Zerona: A Non-Invasive Revolution in Body Contouring and Weight Loss
In the pursuit of achieving the ideal body shape, people have explored various methods of body contouring and weight loss over the years. One such revolutionary non-invasive technique is Zerona. This blog aims to delve into the history of Zerona, its benefits, and how Austin Body Contouring is leading the way in helping individuals on […]
The Inflammatory Truth About Seed Oils: Unveiling Health Issues and Seeking Solutions
While some fats are essential for our health, not all fats are created equal. Seed oils, often touted as healthy alternatives, have come under scrutiny due to their potential to trigger inflammation and other health issues. In this blog, we will delve into the science behind how seed oils can contribute to inflammation and various […]
Sculpting Serenity: The Zen of Zerona vs. the Cortisol Conundrum
In the fast-paced world we live in, stress has become an unwelcome companion for many. The stress hormone, cortisol, is known for its association with weight gain, especially around the abdomen, which can be a source of concern for those seeking body contouring solutions. Enter Zerona, a revolutionary non-invasive technology that promises to sculpt your […]
Dispelling Myths: Common Misconceptions about Zerona Treatments
Zerona treatments have gained popularity as one of the first FDA approved, non-invasive body contouring options. Along with its rise in popularity, various myths and misconceptions have emerged. It is important to address these misconceptions and provide accurate information to help individuals make informed decisions about their body contouring journey. In this article, we will […]
OUR IMMUNITY – More Important Than Ever!
Laura Cook, INHC, shares helpful information with our clients and the community at large with her insight on the importance of understanding Our Immunity and why it’s more important than ever for healthy living. Austin Body Contouring believes that a healthier lifestyle brings about better living, as an Austin, TX leader in non-invasive body contouring we […]
Cortisol and Insulin: The Goldilocks Hormones
It used to be as simple as calories in vs calories out. Now studies show hormones play a vital role in health and weight maintenance as well. There’s no denying that a calorie deficit needs to exist in order for your metabolism to dip into stored energy. But how you get there and how you create […]
A Guide to Intermittent Fasting
Intermittent fasting has been creating buzz in mainstream news and culture over the past few years. While intermittent fasting (IF) may seem to be the latest trend in health and diet, fasting is actually one of the most ancient and widespread healing traditions in the world. Humans have been fasting throughout history whether overnight during […]
How to Look & Feel Your Best This Holiday Season
Lena Cano, Certified Personal Trainer, shares helpful information with our clients and the community at large on “Looking and Feeling Your Best this Holiday Season.” Austin Body Contouring believes that a healthier lifestyle brings about better living! As an Austin, TX leader in non-invasive body contouring we seek to provide our clients with information that will […]
Hydration: For Optimal Performance
Lena Cano, Certified Personal Trainer, shares helpful information with our clients and the community at large on the importance of “Hydration for Optimal Performance.” Austin Body Contouring believes that a healthier lifestyle brings about better living, as an Austin, TX leader in non-invasive body contouring we seek to provide our clients with information that will enable […]
Understanding Your Liver
Lena Cano, Certified Personal Trainer, shares helpful information with our clients and the community at large on “Getting Summer Ready.” Austin Body Contouring believes that a healthier lifestyle brings about better living, as an Austin, TX leader in non-invasive body contouring we seek to provide our clients with information that will enable them to live their […]