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Archive for the Austin Body Contouring Category

Zerona & Cholesterol Reduction


In 2010, the American Journal of Cosmetic Surgery published a non-randomized, non-controlled pilot study to assess the efficacy of laser therapy in the noninvasive reduction of cholesterol and triglyceride serum levels. Recent research suggests that Zerona may be an effective method of lowering cholesterol. In a recent […]

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The Scale – Friend or Foe


Most people have mixed emotions about getting on a scale.  That is because we have looked at a scale as a way to “support” our goal to lose weight.  I believe this is the wrong way to look at the scale.  Here is how we use the […]

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Tumeric – Nature’s Gift To Combat Inflamation


Turmeric is preferred for treating many inflammation conditions not only because it is a natural product, but it also possesses other therapeutic properties. These are some of its health benefits related to inflammation. Healing Properties Turmeric anti-inflammatory property has been a topic of intense research, especially for […]

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Your Lymphatic System

Lymphatic System

Learn how to stimulate your lymphatic system and help rid your body of waste. Our lymphatic system is basically our body’s sewer system. Although it has millions of vessels just like the blood system, it has no strong heart to keep lymph moving. Instead, lymph is moved […]

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Niacin – Vitamin B3

Niacin (or nicotinic acid as it’s referred to in medical circles) was the third B vitamin to be discovered (hence the name B3). It wasn’t until about 1943, though, that a couple of doctors reported that niacin worked wonders in relieving the pain and stiffness associated with […]

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Why Austin Body Contouring

Austin Body Contouring Logo

Austin Body Contouring treated their first client in 2010.  Since that time, clinic we have treated over 7,000 clients.  With over 250 5 star reviews between GOOGLE+, YELP, and Facebook, I wanted to tell you why we continue to have the success we have experienced. 1)  60 […]

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How long will my LipoLaser results last?

Strong Abs

Nutrition is a key component to the success of our clients.  While it is not important to be “losing weight”, there it is important for our clients to have their weight remain constant.  We tell our clients not to use their scale during their treatments because our […]

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Magnesium For Constipation


Magnesium for Constipation Let’s explain how magnesium acts as a laxative.  It draws water into the gut, adding extra moisture to over-dehydrated fecal matter; It helps the smooth muscles of the gastro-intestinal tract contract better to move things along. Magnesium promotes better gut muscle contractions especially for […]

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LipoLaser (non-invasive) vs. Liposuction & Other (invasive) Procedures

Zerona LipoLaser

Austin Body Contouring has been performing LipoLaser treatments for the past 6 years.  We performed our first LipoLaser treatment in 2010.  All we do is LipoLaser and the reason for this is we do not believe in removing or “killing” fat cells. The problem with removing fat […]

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Dry Brushing For Lymphatic Stimulation


Your skin is a complex system made up of nerves, glands, and cell layers that, when healthy, serves as a buffer that helps protect your body from extreme temperatures and chemicals. It also produces antibacterial substances to protect you from infection and enables your body to produce […]

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